Okanogan-Wenatchee National Forest

Okanogan-Wenatchee National Forest
“The Okanogan-Wenatchee National Forest is a large and diverse landscape, encompassing over 4 million acres along the east slopes of the Cascade Range in Washington. “
Here is the Forest website.   Interactive Visitor Map  Phone  509-664-9200
“The Cascade Lookout 2015”  23 pages of information about the Forest.
Chelan Ranger District  Phone 509-662-4900
Wheelchair AccessibleTen Mile Falls Trail  1.0 mile  The trail “…winds around large rocks, through aspen and Douglas fir forests to a view point where you can rest on the benches available and look out to Copper Peak and over the Copper Creek Valley. Go another 0.2 of a mile to find yourself on a viewing deck overlooking 10 Mile Falls.”

Methow Valley Ranger District   Phone 509-996-4003   Accessible Adventures video
Wheelchair AccessibleRainy Lake Trail 0.9 miles flat paved trail to a picnic spot.  “High cliffs surround the lake, with waterfalls cascading down to the lake. In the fall, the golds and reds of the changing shrubs and trees are spectacular.”

Naches Ranger District   Phone  509-653-1401  Accessible Adventures video
Wheelchair AccessibleBoulder Cave River Trail  0.75 paved loop trail

Wheelchair AccessibleClear Lake Trail 1.0 mile paved trail, fishing piers, bird watching blinds, and picnic area.  “The asphalt trail takes you along the lake and through the woods to see wildflowers and if you’re quiet maybe an elk or deer.”

Wheelchair AccessiblePleasant Valley Interpretive Trail 1.0 mile. Paved.  Views of American River.

Wheelchair AccessibleMather Memorial Parkway East Portal. 0.25 mile paved trail.

Tonasket Ranger District   Phone  509-486-2186
Wheelchair AccessibleBig Tree Trail 1.0 mile.  “Easy”.  The trail “…travels 1 mile from Lost Lake Campground to the Big Tree Botanical Trailhead and Interpretive Site, then continues 0.7 mile around the loop at the Big Trail Interpretive Site  where the trail highlights two 900 year old Western Larch trees with a couple of benches to take in the surrounding Western Larch and other conifer species.”  “Great trail for the whole family.”  The Interpretive site is accessible, I am not sure about the trail.

Wenatchee River Ranger District  Phone  509-548-2550
Hidden Lake 0.75 mile “Easiest” .  “The trail climbs very gently through dense forest, and provides good opportunities for nature study with small children. Once it reaches Hidden Lake, the trail becomes brushier and harder to follow as it curves along the lake’s north shore, and it ends at a lovely waterfall at the lake’s west end.”
Icicle Gorge 3.6 mile interpretive loop 200 ft elevation change. “Easiest”.

North Cascades National Park Complex

North Cascades National Park Complex
The North Cascades offer forested valleys with cascading waters, alpine landscapes with lakes and jagged peaks, and more than 300 glaciers.  All this less than three hours from Seattle.
Here is the Complex website.   Accessibility   Phone 206-526-6677   Maps  North Cascades and Mt. Baker Visitor Guide

Mt. Baker-Snoqualmie National Forest
“Located on the west side of the Cascades between the Canadian border and Mt. Rainier National Park, you will find glacier-covered peaks, spectacular mountain meadows and old-growth forests rich in history and outdoor opportunities.”
Here is the Forest website.   Phone 425-783-6000  Links to Motor Vehicle Use Maps       List of “Family friendly ADA accessible trails”    Stevens Greenway: Accessible Adventures video

Baker Lake and Mt. Baker National Recreation Area
Wheelchair AccessibleShadow of the Sentinels  0.5 mile interpretive trail through old growth forest.

Wheelchair AccessibleSterling Munro Trail 330 feet boardwalk with view of Picket Range.

Wheelchair AccessibleRiver Loop 1.8 miles

Wheelchair AccessibleRock Shelter Trail 0.3 mile “…to Native American campsite above Newhalem Creek, moderate grade.”
Wheelchair AccessibleGorge Overlook Trail 0.5 mile (0.2 mile is paved), Views of Gorge Lake and Dam.

Wheelchair AccessibleHappy Creek Forest Walk 0.3 mile boardwalk through ancient creekside forest.

Wheelchair AccessibleRainy Lake Trail 1.0 mile paved trail to lake with views of waterfall.

Wheelchair AccessibleWashington Pass Overlook Trail 810 ft. loop trail with “…view of mountains from a high bluff. ”

Glacier Area
Wheelchair AccessibleBoyd Creek 0.25 mile Interpretive trail focused on fish habitat.

Heather Meadows Area   Accessible Adventures video
Wheelchair AccessiblePicture Lake 0.5 mile interpretive loop.

Wheelchair AccessibleFire and Ice 0.5 mile interpretive loop.

Wheelchair AccessibleArtist Ridge 1.0 loop to viewpoint

Columbia River Gorge National Scenic Area

Columbia River Gorge National Scenic Area
“The Columbia River Gorge National Scenic Area protects the spectacular canyon where the Columbia River cuts through the Cascade mountains – with cliffs and overlooks of Washington to the north and Oregon’s mountains and waterfalls to the south.”
Here is the Area website.
Map  Video of Accessible Adventures  phone (541) 308-1700
Wheelchair AccessibleCatherine Creek Trail #4400 is a one mile paved trail “with great views of the Columbia River on the south side of the county road. …….. Some individuals with disabilities may need assistance on the Catherine Creek Trail.”  Here is a description from OregonHikers.org. This is part of the Burdoin/Coyote Wall/Catherine Creek Recreation Area   Day hiking trails
Wheelchair AccessibleSt. Cloud Trail #4410 is a “Short loop through an old apple orchard. Interpretive signs explain the historical importance of the area.”
Wheelchair AccessibleSandy River Delta Trail #4417  is a 1.1 mile compact gravel trail to the Sandy River Confluence bird blind site.  Map
Wheelchair AccessibleBalfour-Klickitat Trail #4414  0.7 miles.  “….offers unique views of the Columbia and the Klickitat rivers as well as wildflower and birdwatching opportunities.”   The trail is “paved and accessible with a 0-15% gradient. Most of the trail is ADA accessible; some people with disabilities may need assistance.”  Described by OregonHikers.org.
Wheelchair AccessibleSams Walker Trail #4402  a 1.1 mile loop.   “…good views of the Oregon side of the Gorge and picnic tables at the viewpoint.  It is 3 feet wide and surfaced with crushed gravel.”  Described by OregonHikers.org

Olympic National Park

Olympic National Park
“The Olympic Mountains are host to montane forests giving way to subalpine meadows, rocky alpine slopes and glacier-capped summits. …Linking ocean and land ecosystems, rivers and streams provide a highway for fish and other wildlife to move both up and downstream….The park protects one of the largest remaining blocks of old growth forest and temperate rain forest in the lower 48 states….From sandy beaches to rocky offshore islands, Olympic’s shoreline harbors a wealth of marine and intertidal communities.”
Here is the Park website.  Phone 360-565-3130  Link to Maps and Brochures  Park Map
Although some of these trails have little elevation gain, mosses, mud, and wet rocks and roots can make them challenging.  Accessible Adventures video
Elwha
Wheelchair AccessibleMadison Falls  0.1 mile one way paved trail to a 60 ft. waterfall.

? Smokey Bottom Trail 1.9 miles one way.  “Winds through forest above former Lake Mills.”  Although there is only 18 ft. elevation change on this trail, it may have difficult footing.  Call to find out.
Dosewallips
Terrace Loop “Easy 1.2 mile loop through forested terraces above the Dosewallips River. Elevation gain 200 feet.”
Deer Park
? RainShadow Loop 0.5 mile self guided trail to top of Blue Mountain.  Elevation gain is 170 ft and I do not know how difficult the path is.  Call first.
Hoh Rain Forest
Wheelchair AccessibleMini Trail 0.1 mile “…flat, paved, accessible-with-assistance loop in old growth rain forest.”
0.8 mile “…easy loop through old growth temperate rain forest, with 100 foot elevation gain.”
? Spruce Nature Trail 1.2 mile loop.  “…loop through temperate rain forest to Hoh River. Less than 100 foot elevation gain.”  Could be difficult footing.
Hurricane Ridge
Wheelchair AccessibleCirque Rim 0.5 mile one way.  “Easy paved trail with views of Port Angeles and the Strait of Juan de Fuca. Wheelchair accessible with assistance.”
Wheelchair AccessibleBig Meadow 0.25 one way  “Easy paved trail crosses open meadows with views of the Olympics. Wheelchair accessible with assistance.”
Wheelchair Accessible Hurricane Hill.  The first 0.25 miles of this 1.6 mile trail is wheelchair accessible with assistance. Paved.
Kalaloch
Kalaloch Nature Trail 1.0 mile  “…easy loop through coastal forest, with stairs and elevation change less than 40 feet.”
Wheelchair AccessibleRuby Beach and Beach 4 have accessible overlooks.

Lake Crescent
Wheelchair AccessibleMoments in Time 0.6 mile loop 0.6 mile loop  “Self-guided nature trail through forest and by the lake, 0.6 loop none accessible with assistance.”
Mora Area
Wheelchair AccessibleRialto Beach  200 ft path to ocean view.  “Temporary accessible ramp available in summer season.”
Quinault
Wheelchair AccessibleMaple Glade  0.5 mile flat loop through a mossy bigleaf maple grove.  Accessible with assistance, but not fully ADA.
Wheelchair AccessibleKestner Homestead  1.3 mile loop.  Accessible with assistance, but not fully ADA.
Staircase
Wheelchair AccessibleShady Lane 0.9 mile trail to Four Stream Road and Lake Cushman.  First 0.1 mile is accessible.
Wheelchair AccessibleStaircase Rapids Loop  2 mile trail of which “The 0.6 miles to the Big Cedar, and the 0.5 mile section to a river viewpoint are accessible with assistance.”

Idaho Panhandle National Forests

Idaho Panhandle National Forests
The 2.5 million acres of the Idaho Panhandle National Forests contain mountains, lakes, rivers, waterfalls, ancient cedar groves, and an abundance of wildlife.  From NationalForests.org: “The Idaho Panhandle National Forests are an aggregation of the Coeur d’Alene and portions of the Kaniksu and St. Joe National Forests. There are eight local points of contact including the Supervisor’s Office, six district offices and the Coeur d’Alene Tree Nursery.”  The Forests extend into eastern Washington and western Montana.  Supervisor’s Office phone 208-765-7223.  See their website for District Rangers’ phones.  Publications
Wheelchair AccessiblePulaski Tunnel Trail  The forest service says that the first 725 feet of trail are accessible to visitors with disabilities.
Hobo Cedar Grove Trail  From the website: “The trail has a gentle gradient making it accessible to older persons or those with moderate physical impairments. The trail width is about 40 inches. An occasional log bench provides seating along the trail.”
Wheelchair AccessibleHiawatha Rail Trail is not listed in the Rails-to-Trails site, but I have seen references to wheelchair use.  Call 208-744-1301.   Here is some more information from the Friends of the Coeur d’Alene Trails.  You can also give the Forest Service a call at (208) 765-7223.
Mineral Point Trail is 2.1 miles one way and described as  “….one of the most beautiful trails on the Sandpoint Ranger District and is popular with hikers and mountain bikers. Gentle grades, wildflowers and excellent views make this trail suitable for the entire family.”
Wheelchair AccessibleSam Owen Trail is “wheelchair moderate, hiker easy……The first ½ mile of this trail has a hardened surface that is suitable for wheel chairs and strollers. The hardened trail ends at a beautiful vista of Owens Bay and the benches offer a nice place to sit and enjoy the view. The remaining ½ mile of trail is native surface, narrow and not suitable for wheel chairs or strollers…..This is a great hike for a family with small children. ”